Once you contact FORM, you will be scheduled for a no obligation, free of charge, no haggle initial consultation. This gives you the opportunity to meet face to face with the staff of FORM and to discuss your goals to help us determine not only which program would be best for you based on your lifestyle, budget, and current condition, but also which personal trainer would best suit your needs. It also gives you a chance to visit the personal training studio and see the environment you’ll be training in.

At the consultation, we’ll discuss how we work, exactly what you can expect from us, and what type of progress you can expect to make in the time you plan on dedicating to your training program with FORM.

If you have any questions or concerns whatsoever, the consultation gives you the opportunity to ask those to clarify anything you may be wondering about. Meet with one of our trainer, ask as many questions as you want. We want to show you we’re the most knowledgeable trainer around and we’re willing to prove it.

When you decide that you’re ready to begin with your personal training program, we will schedule you for your initial assessment.